Workshops 2015

During the Battle of the pole 2015 weekend we will host workshops at Studio Pole Heaven in Prague.
Address is Vodní 7 (at the corner Vodní a Zborovská streets), Praha 5. You can reach in studio by tram number 12 from the stop Nádraží Holešovice to the stop Švandovo divadlo from Absolutum Boutique Hotel ****.

Below you find a schedule and a presentation of the classes and instructors.

 

Remember that all entries are conclusive. You need to book your spot in advance!

 

To book a spot please contact us at workshop@cpasf.cz.

Payment is non refundable, you should pay in advance and choose from two possibilities:
1) BANK TRANSFER
czech pole & aerial sports federation
BANK ACCOUNT NR.: 2300224099/2010 (Fio banka)
IBAN: CZ1320100000002300224099
SWIFT CODE: FIOBCZPPXXX
SLOVAK RESIDENTS CAN MAKE A NATIONAL TRANSFER IN EUR TO THIS BANK ACCOUNT: 2300224099 / 8330
Please enter the following note for the payee: Your name and surname – Workshop *Instructor's name*

2) PAYPAL to info@cpasf.cz
Please enter the following note for the payee: Your name and surname – Workshop *Instructor's name*

Schedule

Sunday

9.30-11.00 Pink Puma 'Pole tricks'
90 min, CPASF: 1200CZK, others: 1450 CZK or 50euros, 14 spots

11.15-12.45 Dmitry Politov 'FIRE'
90 min, CPASF: 1200CZK, others: 1450 CZK or 50euros, 14 spots

12.45-14.45 Marina Bogomolova (Kira Noire) 'EXOTIC POLE (Signature Workshop)'
90 min, CPASF: 1200CZK, others: 1450 CZK or 50euros, 14 spots

14.45-16.15 Alessandra Marchetti 'World Champion Combo's'
90 min, CPASF: 1200CZK, others: 1450 CZK or 50euros, 14 spots

16.30-18.00 Alessandra Marchetti 'Technical polework'
90 min, CPASF: 1200CZK, others: 1450 CZK or 50euros, 14 spots

18.00-19.30 Davide Lacagnina 'World Champion Stretch & Flex'
90 min, CPASF: 1000CZK, others: 1250 CZK or 45euros, 14 spots

Workshop Descriptions

ALESSANDRA MARCHETTI

World Champion Combo's
The suitable lesson for those who want to practise putting together many tricks, with smooth transitions, to create original combinations on both static and spin pole. Both intermediate and advanced students will be challenged.

If you have a special combo of Alessandra's bring the video and she will teach you the ins and outs.


90 min.

DMITRY POLITOV

FIRE
Static and ballance elements combos, signature moves and transitions (back roll to elbow and handspring, one handed aerial and many more), dynamic and strength moves transitions and lots of secret ninja tricks.

90 min.

ALESSANDRA MARCHETTI

Technical polework
Depth study of the basic techniques for learning tricks for intermediate / advanced level and the signature's tricks on static pole and spins. Step by step it will be easy to learn the most difficult movements also. Learn the secrets from the World Champion!

90 min.

MARINA BOGOMOLOVA (KIRA NOIRE)

EXOTIC POLE (Signature Workshop)

This workshop consists from the signature choreography. This is mixture of the body plastic, hand work and facial expressions.

The line-up of the musical and emotional accents. Floor work tricks and walkovers.

90 min.

POLINA VOLCHEK (PINK PUMA)

POLE TRICKS

Aimed directly on Pole work and tricks. This class includes short, active warm up and focused on Puma’s most known tricks, transitions and combos. It’s a perfect workshop for intermediate and advanced students who wish to increase their Pole vocabulary and level of technique.

90 min.
 


  
Photo by Cecilia de Bucourt

DAVIDE LACAGNINA

'World Champion Stretch & Flex'

Do you want the flexibility of a national gymnastics champion? This is the workshop for you. Davide will show you how to effectively train your front and middle splits, back flexibility, as well as learning about PNF.

90 min.